GyorgyiUK futás
Sport
(edzés)
Edzés ideje
03:26:55Távolság
30.8 km Szint: 466 mTempó
06:43 p/km (8.93 km/h)Pulzus
Átlag
146
Minimum
88
Maximum
171
Útvonalad térképen
Szintemelkedés 466 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 85
Átlagos teljesítmény: 192 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | -20 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 25 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 5 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -16 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 23 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 19 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -23 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -16 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -17 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 17 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 19 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 10 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 8 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 31 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -32 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -23 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 2 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -19 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 28 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 4 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -16 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 15 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 5 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 18 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 1 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -18 | 0 | 0 | 0 | |
| 00:05:01 | 0.8 | 06:16 | 9.57 | -20 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
