katus2005 futás
Sport
(edzés)
Edzés ideje
08:58:42Távolság
54.81 km Szint: 2792 mTempó
09:50 p/km (6.10 km/h)Pulzus
Átlag
155
Minimum
77
Maximum
189
Útvonalad térképen
Szintemelkedés 2792 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:07 | 1 | 09:07 | 6.58 | 82 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 79 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 118 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 46 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 31 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -3 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 20 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 131 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -38 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -123 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 61 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 65 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 35 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -18 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 18 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 61 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 128 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 49 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 96 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -70 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -212 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -75 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -1 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 40 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 12 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -27 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 99 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 77 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 96 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -27 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -7 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -38 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -74 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -53 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 10 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -27 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -20 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 11 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -95 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -161 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -24 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -22 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 119 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 64 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 105 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 43 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 24 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 16 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -86 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -89 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -86 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -111 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -155 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -48 | 0 | 0 | 0 | |
| 00:05:10 | 0.81 | 06:23 | 9.41 | -56 | 0 | 0 | 0 |
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