Edzésleírás
8x domb
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -4 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 3 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
00:06:54 | 1.01 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
00:06:17 | 0.99 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.62 | 05:42 | 10.53 | 2 | 0 | 0 | 0 |