CsiriBá futás
Sport
(edzés)
Edzés ideje
03:05:56Távolság
40.36 km Szint: 259 mTempó
04:36 p/km (13.02 km/h)Pulzus
Átlag
114
Minimum
60
Maximum
160
Útvonalad térképen
Szintemelkedés 259 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1.01 | 05:47 | 10.39 | 6 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -47 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -6 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 11 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -4 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 6 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 11 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -1 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 23 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -8 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 7 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 6 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 6 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -5 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -2 | 0 | 0 | 0 | |
| 00:06:50 | 1.02 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 6 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 2 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -6 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -7 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -6 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -7 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 9 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -20 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -5 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -5 | 0 | 0 | 0 | |
| 00:04:21 | 1.02 | 04:16 | 14.07 | -2 | 0 | 0 | 0 | |
| 00:04:07 | 0.98 | 04:12 | 14.28 | -5 | 0 | 0 | 0 | |
| 00:04:26 | 1.02 | 04:21 | 13.80 | -2 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | -2 | 0 | 0 | 0 | |
| 00:04:39 | 1.01 | 04:36 | 13.03 | 6 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -8 | 0 | 0 | 0 | |
| 00:04:59 | 0.98 | 05:05 | 11.80 | 23 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | 26 | 0 | 0 | 0 | |
| 00:02:08 | 0.38 | 05:37 | 10.69 | -8 | 0 | 0 | 0 |
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