rrroka futás
Sport
(edzés)
Edzés ideje
02:36:57Távolság
26.37 km Szint: 578 mTempó
05:57 p/km (10.08 km/h)Pulzus
Átlag
143
Minimum
85
Maximum
169
Útvonalad térképen
Szintemelkedés 578 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | 14 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 26 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 30 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 5 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 21 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 30 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 7 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 16 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 10 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -49 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -91 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 44 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 80 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -53 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -3 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -10 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 6 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 20 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 36 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -40 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -18 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -10 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -15 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -34 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -19 | 0 | 0 | 0 | |
| 00:01:36 | 0.37 | 04:19 | 13.88 | 0 | 0 | 0 | 0 |
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