Edzésleírás
6 km esti futás a városban és a Tisza-parton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -2 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 4 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
00:06:32 | 0.95 | 06:53 | 8.72 | 0 | 0 | 0 | 0 |