vagab bringázás

Zwift - The Pretzel in Watopia2023.04.15 Szombat, 16:51:17

Sport


(edzés)

Edzés ideje

03:13:48

Távolság

73.09 km Szint: 1362 m

Tempó

02:39 p/km (22.63 km/h)

Pulzus

Átlag
153
Minimum
77
Maximum
173

Útvonalad térképen

Szintemelkedés 1362 m

Átlagos pulzus: 153 bpm

Átlagos pedálfordulat: 61

Átlagos teljesítmény: 140 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:00 1 02:00 30.00 -4 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:21 1 02:21 25.53 12 0 0 0 0
00:04:33 1 04:33 13.19 57 0 0 0 0
00:03:46 1 03:46 15.93 38 0 0 0 0
00:04:44 1 04:44 12.68 50 0 0 0 0
00:05:23 1 05:23 11.15 59 0 0 0 0
00:03:44 1 03:44 16.07 33 0 0 0 0
00:04:38 1 04:38 12.95 47 0 0 0 0
00:03:55 1 03:55 15.32 24 0 0 0 0
00:03:39 1 03:39 16.44 24 0 0 0 0
00:03:05 1 03:05 19.46 6 0 0 0 0
00:04:10 1 04:10 14.40 33 0 0 0 0
00:10:07 1 10:07 5.93 132 0 0 0 0
00:01:32 1.01 01:31 39.52 -97 0 0 0 0
00:00:53 0.99 00:54 67.25 -81 0 0 0 0
00:00:57 1.01 00:56 63.79 -74 0 0 0 0
00:01:41 1.01 01:40 36.00 -46 0 0 0 0
00:00:54 0.99 00:55 66.00 -76 0 0 0 0
00:01:08 1.01 01:07 53.47 -53 0 0 0 0
00:01:04 0.99 01:05 55.69 -47 0 0 0 0
00:01:10 1 01:10 51.43 -38 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:02:25 1 02:25 24.83 9 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:04:21 1 04:21 13.79 36 0 0 0 0
00:02:34 1 02:34 23.38 4 0 0 0 0
00:01:47 1.01 01:46 33.98 -22 0 0 0 0
00:01:15 1 01:15 48.00 -30 0 0 0 0
00:02:04 1 02:04 29.03 7 0 0 0 0
00:02:29 1 02:29 24.16 6 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:02:06 1 02:06 28.57 6 0 0 0 0
00:01:57 1 01:57 30.77 -8 0 0 0 0
00:01:47 1 01:47 33.64 -8 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:01:53 1 01:53 31.86 -6 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:14 1 02:14 26.87 10 0 0 0 0
00:04:32 1 04:32 13.24 42 0 0 0 0
00:02:42 1 02:42 22.22 5 0 0 0 0
00:01:46 1 01:46 33.96 -9 0 0 0 0
00:01:15 1 01:15 48.00 -31 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:47 1 01:47 33.64 -9 0 0 0 0
00:02:23 0.99 02:24 24.92 1 0 0 0 0
00:05:12 1 05:12 11.54 56 0 0 0 0
00:05:14 1 05:14 11.46 52 0 0 0 0
00:05:25 1 05:25 11.08 54 0 0 0 0
00:07:08 1 07:08 8.41 77 0 0 0 0
00:05:37 1 05:37 10.68 44 0 0 0 0
00:07:10 1 07:10 8.37 74 0 0 0 0
00:02:36 1.01 02:34 23.31 -17 0 0 0 0
00:02:45 1 02:45 21.82 -3 0 0 0 0
00:01:39 1 01:39 36.36 -26 0 0 0 0
00:01:39 1 01:39 36.36 -25 0 0 0 0
00:01:07 1 01:07 53.73 -46 0 0 0 0
00:01:13 0.99 01:14 48.82 -32 0 0 0 0
00:01:04 1 01:04 56.25 -60 0 0 0 0
00:01:04 1.01 01:03 56.81 -49 0 0 0 0
00:01:10 0.99 01:11 50.91 -37 0 0 0 0
00:01:05 1 01:05 55.38 -57 0 0 0 0
00:01:26 1 01:26 41.86 -12 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:11 0.99 02:12 27.21 5 0 0 0 0
00:02:10 1 02:10 27.69 6 0 0 0 0
00:02:04 1 02:04 29.03 10 0 0 0 0
00:01:40 1 01:40 36.00 -6 0 0 0 0
00:02:23 1 02:23 25.17 5 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:30 1 01:30 40.00 -11 0 0 0 0
00:00:20 0.09 03:42 16.20 0 0 0 0 0
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