sumi5 túra
Sport
(edzés)
Edzés ideje
09:36:31Távolság
47.1 km Szint: 1303 mTempó
12:14 p/km (4.90 km/h)Pulzus
Átlag
113
Minimum
71
Maximum
154
Útvonalad térképen
Szintemelkedés 1303 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:16 | 1 | 11:16 | 5.33 | -4 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 12 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 60 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 85 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 101 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | 71 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 13 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -2 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -57 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 10 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 22 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -78 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -5 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -47 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -25 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 3 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 56 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 61 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 43 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 1 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -51 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -29 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 44 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -32 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -90 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -79 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -5 | 0 | 0 | 0 | |
| 00:18:32 | 1 | 18:32 | 3.24 | 172 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 6 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -59 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -7 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -4 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -38 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -2 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 10 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -18 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -38 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -25 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -12 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 47 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 69 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -63 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -49 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 18 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 54 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | -40 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | -98 | 0 | 0 | 0 | |
| 00:01:30 | 0.1 | 15:00 | 4.00 | -1 | 0 | 0 | 0 |
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