Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:06 | 1 | 12:06 | 4.96 | 83 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 77 | 0 | 0 | 0 | |
00:14:09 | 1 | 14:09 | 4.24 | 121 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 49 | 0 | 0 | 0 | |
00:10:24 | 1.01 | 10:18 | 5.83 | 34 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -4 | 0 | 0 | 0 | |
00:10:22 | 1.01 | 10:16 | 5.85 | 22 | 0 | 0 | 0 | |
00:12:58 | 0.99 | 13:06 | 4.58 | 107 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -67 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -44 | 0 | 0 | 0 | |
00:14:29 | 1 | 14:29 | 4.14 | 23 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | 100 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | 32 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -58 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 37 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 42 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 109 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | 58 | 0 | 0 | 0 | |
00:15:12 | 0.99 | 15:21 | 3.91 | 104 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -12 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -87 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | -173 | 0 | 0 | 0 | |
00:09:26 | 1.01 | 09:20 | 6.42 | -88 | 0 | 0 | 0 | |
00:12:31 | 0.99 | 12:39 | 4.75 | 87 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -44 | 0 | 0 | 0 | |
00:11:11 | 1.01 | 11:04 | 5.42 | -24 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 52 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | 103 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 64 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | 66 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -14 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -7 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -79 | 0 | 0 | 0 | |
00:09:30 | 0.99 | 09:36 | 6.25 | -54 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | -49 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 24 | 0 | 0 | 0 | |
00:11:43 | 1.01 | 11:36 | 5.17 | -41 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | -22 | 0 | 0 | 0 | |
00:15:59 | 0.99 | 16:09 | 3.72 | 67 | 0 | 0 | 0 | |
00:18:41 | 1 | 18:41 | 3.21 | -170 | 0 | 0 | 0 | |
00:16:29 | 1.01 | 16:19 | 3.68 | -140 | 0 | 0 | 0 | |
00:10:49 | 0.99 | 10:56 | 5.49 | -21 | 0 | 0 | 0 | |
00:14:19 | 1 | 14:19 | 4.19 | 5 | 0 | 0 | 0 | |
00:15:45 | 1 | 15:45 | 3.81 | 115 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 69 | 0 | 0 | 0 | |
00:15:28 | 1 | 15:28 | 3.88 | 92 | 0 | 0 | 0 | |
00:15:30 | 1 | 15:30 | 3.87 | 51 | 0 | 0 | 0 | |
00:14:10 | 1 | 14:10 | 4.24 | 0 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | 1 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -83 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | -57 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | -124 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | -105 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -139 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -53 | 0 | 0 | 0 | |
00:07:59 | 0.85 | 09:24 | 6.39 | -57 | 0 | 0 | 0 |