Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:37 | 1 | 10:37 | 5.65 | -7 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 1 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 32 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 46 | 0 | 0 | 0 | |
00:14:06 | 1 | 14:06 | 4.26 | 131 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 74 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 64 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 11 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -30 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -58 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 33 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 23 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | -99 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 47 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 44 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -9 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -79 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -84 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 30 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 49 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 64 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 46 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -1 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | -60 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -30 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 45 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -36 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -88 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -79 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -3 | 0 | 0 | 0 | |
00:16:49 | 1 | 16:49 | 3.57 | 167 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 11 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -59 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 1 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | -25 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | -20 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | -3 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -11 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -40 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -26 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -7 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 15 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 88 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | 0 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -57 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -53 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | 68 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 29 | 0 | 0 | 0 | |
00:14:49 | 1 | 14:49 | 4.05 | -137 | 0 | 0 | 0 | |
00:07:00 | 0.6 | 11:40 | 5.14 | -16 | 0 | 0 | 0 |