BL0rand túra
Sport
(edzés)
Edzés ideje
10:13:25Távolság
50.08 km Szint: 1452 mTempó
12:15 p/km (4.90 km/h)Pulzus
Átlag
143
Minimum
92
Maximum
194
Útvonalad térképen
Szintemelkedés 1452 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:45 | 1 | 10:45 | 5.58 | -7 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 1 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 32 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 51 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 131 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 78 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 59 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 11 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -37 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -49 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 33 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 8 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | -87 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 67 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 28 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -27 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -89 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -65 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 54 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 55 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 55 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 35 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 0 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | -101 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 11 | 0 | 0 | 0 | |
| 00:11:17 | 1.01 | 11:10 | 5.37 | 31 | 0 | 0 | 0 | |
| 00:10:33 | 0.99 | 10:39 | 5.63 | -71 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -74 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -58 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 80 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | 133 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -68 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -13 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -23 | 0 | 0 | 0 | |
| 00:12:39 | 1.01 | 12:31 | 4.79 | -6 | 0 | 0 | 0 | |
| 00:12:38 | 0.99 | 12:46 | 4.70 | -34 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -3 | 0 | 0 | 0 | |
| 00:13:24 | 1.01 | 13:16 | 4.52 | 12 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | -20 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | -45 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -9 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -15 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 52 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 67 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | -67 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | -44 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 10 | 0 | 0 | 0 | |
| 00:12:13 | 1.01 | 12:06 | 4.96 | 58 | 0 | 0 | 0 | |
| 00:13:44 | 0.99 | 13:52 | 4.33 | -44 | 0 | 0 | 0 | |
| 00:14:22 | 1.01 | 14:13 | 4.22 | -96 | 0 | 0 | 0 | |
| 00:01:00 | 0.07 | 14:17 | 4.20 | 0 | 0 | 0 | 0 |
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