kelemenanett futás
Sport
(edzés)
Edzés ideje
06:30:43Távolság
45.65 km Szint: 1811 mTempó
08:34 p/km (7.01 km/h)Pulzus
Átlag
165
Minimum
105
Maximum
183
Útvonalad térképen
Szintemelkedés 1811 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:00 | 1 | 08:00 | 7.50 | 53 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 104 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 81 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 47 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 9 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -83 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -106 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -12 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 27 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 65 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 67 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 71 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 77 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 24 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -85 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -82 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 42 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -92 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 11 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 7 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -29 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -66 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -1 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -85 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -28 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 157 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 56 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -13 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 64 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 25 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -23 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -58 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -32 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 38 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 95 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 99 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -41 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -122 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -118 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 76 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | 180 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -143 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -121 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -100 | 0 | 0 | 0 | |
| 00:03:39 | 0.65 | 05:37 | 10.68 | -27 | 0 | 0 | 0 |
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