BenczeMoncsi futás
Sport
(edzés)
Edzés ideje
06:56:52Távolság
51.11 km Szint: 1969 mTempó
08:09 p/km (7.36 km/h)Pulzus
Átlag
138
Minimum
74
Maximum
156
Útvonalad térképen
Szintemelkedés 1969 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | 55 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 104 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 83 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 48 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 8 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -82 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -109 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -15 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 29 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 67 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 63 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 63 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 81 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 35 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -62 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -113 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 11 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 23 | 0 | 0 | 0 | |
| 00:07:43 | 1.01 | 07:38 | 7.85 | -84 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 10 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -78 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | -67 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -33 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 35 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 73 | 0 | 0 | 0 | |
| 00:07:34 | 1.01 | 07:30 | 8.01 | -38 | 0 | 0 | 0 | |
| 00:08:53 | 0.99 | 08:58 | 6.69 | -13 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -86 | 0 | 0 | 0 | |
| 00:08:40 | 0.99 | 08:45 | 6.85 | 55 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 130 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 41 | 0 | 0 | 0 | |
| 00:07:49 | 1.01 | 07:44 | 7.75 | -19 | 0 | 0 | 0 | |
| 00:09:52 | 0.99 | 09:58 | 6.02 | 77 | 0 | 0 | 0 | |
| 00:08:39 | 1.01 | 08:34 | 7.01 | 11 | 0 | 0 | 0 | |
| 00:07:20 | 0.99 | 07:24 | 8.10 | -36 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -57 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -28 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 35 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 90 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 118 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -140 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -109 | 0 | 0 | 0 | |
| 00:09:44 | 1.01 | 09:38 | 6.23 | 15 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | 207 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -75 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -164 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -84 | 0 | 0 | 0 | |
| 00:05:04 | 1.01 | 05:01 | 11.96 | -78 | 0 | 0 | 0 | |
| 00:00:24 | 0.08 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |
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