Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:59 | 1.01 | 08:54 | 6.75 | -5 | 0 | 0 | 0 | |
00:08:03 | 0.99 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 38 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 51 | 0 | 0 | 0 | |
00:12:45 | 1.01 | 12:37 | 4.75 | 142 | 0 | 0 | 0 | |
00:10:19 | 0.99 | 10:25 | 5.76 | 73 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 48 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 12 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -47 | 0 | 0 | 0 | |
00:06:41 | 1.01 | 06:37 | 9.07 | -43 | 0 | 0 | 0 | |
00:10:16 | 0.99 | 10:22 | 5.79 | 44 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -16 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -65 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | 65 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 23 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | -30 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -104 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -48 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 61 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 53 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 51 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 37 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 3 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -107 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 18 | 0 | 0 | 0 | |
00:10:38 | 1.01 | 10:32 | 5.70 | 26 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | -85 | 0 | 0 | 0 | |
00:05:57 | 1.01 | 05:53 | 10.18 | -77 | 0 | 0 | 0 | |
00:08:15 | 0.99 | 08:20 | 7.20 | -39 | 0 | 0 | 0 | |
00:14:48 | 1.01 | 14:39 | 4.09 | 92 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | 99 | 0 | 0 | 0 | |
00:06:48 | 1.01 | 06:44 | 8.91 | -61 | 0 | 0 | 0 | |
00:09:14 | 0.99 | 09:20 | 6.43 | -11 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -26 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -7 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | -10 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -11 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -7 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -36 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -30 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -1 | 0 | 0 | 0 | |
00:12:41 | 1.01 | 12:33 | 4.78 | 8 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 88 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 3 | 0 | 0 | 0 | |
00:11:29 | 1.01 | 11:22 | 5.28 | -59 | 0 | 0 | 0 | |
00:11:15 | 0.99 | 11:22 | 5.28 | -62 | 0 | 0 | 0 | |
00:12:19 | 1.01 | 12:12 | 4.92 | 77 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 29 | 0 | 0 | 0 | |
00:10:35 | 0.99 | 10:41 | 5.61 | -139 | 0 | 0 | 0 | |
00:06:46 | 0.64 | 10:34 | 5.67 | -14 | 0 | 0 | 0 |