Edzésleírás
Darudomb - Dunapart - oda-vissza - Darudomb - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:03 | 1 | 14:03 | 4.27 | 1 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | -2 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | -6 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -1 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 0 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | 8 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 1 | 0 | 0 | 0 | |
00:06:45 | 0.52 | 12:59 | 4.62 | 2 | 0 | 0 | 0 |