Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1.04 | 06:28 | 9.29 | 36 | 0 | 0 | 0 | |
00:06:21 | 0.98 | 06:29 | 9.26 | 51 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 4 | 0 | 0 | 0 | |
00:06:43 | 1.04 | 06:28 | 9.29 | -43 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | -51 | 0 | 0 | 0 | |
00:06:14 | 0.96 | 06:30 | 9.24 | -17 | 0 | 0 | 0 | |
00:06:25 | 0.99 | 06:29 | 9.26 | -15 | 0 | 0 | 0 | |
00:06:59 | 1.08 | 06:28 | 9.28 | 35 | 0 | 0 | 0 | |
00:05:54 | 0.91 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
00:06:30 | 1.01 | 06:26 | 9.32 | -13 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 16 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:25 | 0.99 | 06:29 | 9.26 | -10 | 0 | 0 | 0 | |
00:06:34 | 1.01 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
00:06:22 | 0.98 | 06:30 | 9.24 | -4 | 0 | 0 | 0 | |
00:07:07 | 1.1 | 06:28 | 9.27 | -5 | 0 | 0 | 0 | |
00:06:03 | 0.94 | 06:26 | 9.32 | -12 | 0 | 0 | 0 | |
00:06:37 | 1.02 | 06:29 | 9.25 | -14 | 0 | 0 | 0 | |
00:06:12 | 0.96 | 06:28 | 9.29 | 48 | 0 | 0 | 0 | |
00:06:23 | 0.99 | 06:27 | 9.31 | 34 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 6 | 0 | 0 | 0 | |
00:06:42 | 1.03 | 06:30 | 9.22 | -10 | 0 | 0 | 0 | |
00:06:19 | 0.98 | 06:27 | 9.31 | -109 | 0 | 0 | 0 | |
00:06:41 | 1.03 | 06:29 | 9.25 | -12 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
00:06:04 | 0.94 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 22 | 0 | 0 | 0 | |
00:06:30 | 1.01 | 06:26 | 9.32 | -3 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 92 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | 45 | 0 | 0 | 0 | |
00:06:22 | 0.98 | 06:30 | 9.24 | 41 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 32 | 0 | 0 | 0 | |
00:06:24 | 0.99 | 06:28 | 9.28 | -30 | 0 | 0 | 0 | |
00:07:03 | 1.09 | 06:28 | 9.28 | -64 | 0 | 0 | 0 | |
00:06:11 | 0.95 | 06:31 | 9.22 | -74 | 0 | 0 | 0 | |
00:06:15 | 0.97 | 06:27 | 9.31 | 59 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | -97 | 0 | 0 | 0 | |
00:06:23 | 0.99 | 06:27 | 9.31 | -26 | 0 | 0 | 0 | |
00:06:44 | 1.04 | 06:28 | 9.27 | -4 | 0 | 0 | 0 | |
00:06:22 | 0.99 | 06:26 | 9.33 | 7 | 0 | 0 | 0 | |
00:06:20 | 0.98 | 06:28 | 9.28 | -4 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | 18 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | -23 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 16 | 0 | 0 | 0 | |
00:06:21 | 0.98 | 06:29 | 9.26 | 11 | 0 | 0 | 0 | |
00:06:21 | 0.98 | 06:29 | 9.26 | 59 | 0 | 0 | 0 | |
00:06:41 | 1.03 | 06:29 | 9.25 | 77 | 0 | 0 | 0 | |
00:06:22 | 0.98 | 06:30 | 9.24 | 83 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -24 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | -18 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | 91 | 0 | 0 | 0 | |
00:06:43 | 1.04 | 06:28 | 9.29 | 29 | 0 | 0 | 0 | |
00:06:14 | 0.96 | 06:30 | 9.24 | 102 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 25 | 0 | 0 | 0 | |
00:06:47 | 1.05 | 06:28 | 9.29 | -67 | 0 | 0 | 0 | |
00:06:08 | 0.95 | 06:27 | 9.29 | -165 | 0 | 0 | 0 | |
00:07:07 | 1.1 | 06:28 | 9.27 | -80 | 0 | 0 | 0 | |
00:05:56 | 0.92 | 06:27 | 9.30 | -34 | 0 | 0 | 0 | |
00:06:24 | 0.99 | 06:28 | 9.28 | 91 | 0 | 0 | 0 | |
00:06:36 | 1.02 | 06:28 | 9.27 | 76 | 0 | 0 | 0 | |
00:06:22 | 0.98 | 06:30 | 9.24 | 8 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | -53 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | -23 | 0 | 0 | 0 | |
00:06:48 | 1.05 | 06:29 | 9.26 | 73 | 0 | 0 | 0 | |
00:06:15 | 0.96 | 06:31 | 9.22 | -26 | 0 | 0 | 0 | |
00:06:18 | 0.97 | 06:30 | 9.24 | 3 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 58 | 0 | 0 | 0 | |
00:06:41 | 1.03 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
00:06:43 | 1.04 | 06:28 | 9.29 | -20 | 0 | 0 | 0 | |
00:06:11 | 0.96 | 06:26 | 9.32 | -77 | 0 | 0 | 0 | |
00:06:21 | 0.98 | 06:29 | 9.26 | -129 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 93 | 0 | 0 | 0 | |
00:06:50 | 1.06 | 06:27 | 9.31 | -34 | 0 | 0 | 0 | |
00:06:09 | 0.95 | 06:28 | 9.27 | -28 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 40 | 0 | 0 | 0 | |
00:06:34 | 1.02 | 06:26 | 9.32 | 29 | 0 | 0 | 0 | |
00:06:22 | 0.98 | 06:30 | 9.24 | -31 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -72 | 0 | 0 | 0 | |
00:07:20 | 1.13 | 06:29 | 9.25 | -52 | 0 | 0 | 0 | |
00:05:42 | 0.88 | 06:29 | 9.26 | -9 | 0 | 0 | 0 | |
00:06:22 | 0.98 | 06:30 | 9.24 | -23 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 18 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 41 | 0 | 0 | 0 | |
00:06:44 | 1.04 | 06:28 | 9.27 | 4 | 0 | 0 | 0 | |
00:06:12 | 0.96 | 06:28 | 9.29 | -45 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | 41 | 0 | 0 | 0 | |
00:06:39 | 1.03 | 06:27 | 9.29 | -14 | 0 | 0 | 0 | |
00:06:15 | 0.97 | 06:27 | 9.31 | 3 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 56 | 0 | 0 | 0 | |
00:06:38 | 1.03 | 06:26 | 9.32 | 1 | 0 | 0 | 0 | |
00:06:16 | 0.97 | 06:28 | 9.29 | 9 | 0 | 0 | 0 | |
00:06:47 | 1.05 | 06:28 | 9.29 | 75 | 0 | 0 | 0 | |
00:06:07 | 0.94 | 06:30 | 9.22 | 21 | 0 | 0 | 0 | |
00:06:57 | 1.07 | 06:30 | 9.24 | 42 | 0 | 0 | 0 | |
00:06:08 | 0.95 | 06:27 | 9.29 | -23 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | -103 | 0 | 0 | 0 | |
00:06:48 | 1.05 | 06:29 | 9.26 | -30 | 0 | 0 | 0 | |
00:06:03 | 0.93 | 06:30 | 9.22 | 27 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 15 | 0 | 0 | 0 | |
00:06:40 | 1.03 | 06:28 | 9.27 | 37 | 0 | 0 | 0 | |
00:06:21 | 0.98 | 06:29 | 9.26 | 56 | 0 | 0 | 0 | |
00:06:36 | 1.02 | 06:28 | 9.27 | -36 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -98 | 0 | 0 | 0 | |
00:02:34 | 0.4 | 06:25 | 9.35 | 4 | 0 | 0 | 0 |