Edzésleírás
it’s raining man…
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:15 | 1.02 | 03:11 | 18.83 | -2 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -12 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.04 | 02:29 | 24.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 4 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -3 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.98 | 02:28 | 24.33 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.04 | 02:29 | 24.15 | 4 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.96 | 02:22 | 25.41 | -2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.05 | 02:25 | 24.87 | -3 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.96 | 03:18 | 18.19 | 15 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | -9 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | 7 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -4 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 2 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -7 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.98 | 02:14 | 26.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.04 | 02:45 | 21.77 | -3 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.96 | 02:37 | 22.89 | 4 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -3 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -2 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 3 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.02 | 02:18 | 26.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.98 | 02:24 | 25.02 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.04 | 02:19 | 25.82 | 3 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.96 | 02:48 | 21.47 | 7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 22 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -8 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -18 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.03 | 02:16 | 26.49 | -5 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.97 | 02:19 | 25.87 | 1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.02 | 02:32 | 23.69 | 1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.96 | 02:52 | 20.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.02 | 02:41 | 22.39 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | -4 | 0 | 0 | 0 | 0 | |
00:07:42 | 1.01 | 07:37 | 7.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 6 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.04 | 02:32 | 23.70 | -1 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.95 | 02:17 | 26.31 | 2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.02 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.98 | 02:24 | 25.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.03 | 02:34 | 23.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.97 | 02:47 | 21.56 | -3 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -3 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.03 | 02:46 | 21.68 | 6 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -6 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.97 | 03:30 | 17.12 | 4 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.18 | 04:04 | 14.73 | -1 | 0 | 0 | 0 | 0 |