kovacsgabi1973 bringázás

Morning Ride2023.04.06 Csütörtök, 10:58:46

Sport


(edzés)

Edzés ideje

04:09:14

Távolság

73.64 km Szint: 1766 m

Tempó

03:23 p/km (17.73 km/h)

Pulzus

Átlag
118
Minimum
75
Maximum
153

Útvonalad térképen

Szintemelkedés 1766 m

Átlagos pulzus: 118 bpm

Átlagos pedálfordulat: 40

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:43 1 04:43 12.72 -26 0 0 0 0
00:04:15 1.01 04:12 14.26 19 0 0 0 0
00:03:59 1.01 03:57 15.21 19 0 0 0 0
00:01:48 0.98 01:50 32.67 -10 0 0 0 0
00:02:01 1.01 02:00 30.05 -6 0 0 0 0
00:02:11 1.01 02:10 27.76 -7 0 0 0 0
00:02:26 0.98 02:29 24.16 0 0 0 0 0
00:03:44 1 03:44 16.07 45 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:04:14 1 04:14 14.17 46 0 0 0 0
00:04:33 1 04:33 13.19 49 0 0 0 0
00:05:32 1.01 05:29 10.95 65 0 0 0 0
00:06:08 1 06:08 9.78 83 0 0 0 0
00:05:24 0.99 05:27 11.00 63 0 0 0 0
00:01:47 1 01:47 33.64 -28 0 0 0 0
00:02:51 1 02:51 21.05 10 0 0 0 0
00:07:20 1 07:20 8.18 81 0 0 0 0
00:06:24 1.01 06:20 9.47 80 0 0 0 0
00:04:55 1 04:55 12.20 46 0 0 0 0
00:04:09 0.99 04:12 14.31 31 0 0 0 0
00:03:29 1 03:29 17.22 17 0 0 0 0
00:03:21 1.01 03:19 18.09 16 0 0 0 0
00:05:36 1 05:36 10.71 69 0 0 0 0
00:03:10 1 03:10 18.95 13 0 0 0 0
00:04:18 0.99 04:21 13.81 42 0 0 0 0
00:04:55 1 04:55 12.20 51 0 0 0 0
00:02:06 1 02:06 28.57 -55 0 0 0 0
00:01:37 1 01:37 37.11 -41 0 0 0 0
00:01:55 1 01:55 31.30 -12 0 0 0 0
00:01:27 1 01:27 41.38 -72 0 0 0 0
00:01:55 1 01:55 31.30 -15 0 0 0 0
00:03:43 1 03:43 16.14 -8 0 0 0 0
00:01:58 1.02 01:56 31.12 -11 0 0 0 0
00:02:09 0.97 02:13 27.07 2 0 0 0 0
00:05:07 1 05:07 11.73 35 0 0 0 0
00:01:38 1.01 01:37 37.10 -58 0 0 0 0
00:01:26 1.01 01:25 42.28 -59 0 0 0 0
00:01:59 0.99 02:00 29.95 -93 0 0 0 0
00:02:03 1 02:03 29.27 -73 0 0 0 0
00:01:51 0.99 01:52 32.11 -71 0 0 0 0
00:02:00 1.01 01:59 30.30 -81 0 0 0 0
00:04:56 1 04:56 12.16 -9 0 0 0 0
00:06:22 1 06:22 9.42 88 0 0 0 0
00:06:21 1 06:21 9.45 75 0 0 0 0
00:06:28 1 06:28 9.28 75 0 0 0 0
00:07:24 1 07:24 8.11 95 0 0 0 0
00:05:49 1 05:49 10.32 58 0 0 0 0
00:06:06 1.01 06:02 9.93 60 0 0 0 0
00:02:30 0.99 02:32 23.76 -37 0 0 0 0
00:02:36 0.99 02:38 22.85 -2 0 0 0 0
00:02:54 1.01 02:52 20.90 12 0 0 0 0
00:02:44 1 02:44 21.95 -5 0 0 0 0
00:02:21 1.01 02:20 25.79 -15 0 0 0 0
00:01:41 0.99 01:42 35.29 -42 0 0 0 0
00:01:38 1 01:38 36.73 -69 0 0 0 0
00:03:34 1 03:34 16.82 -62 0 0 0 0
00:03:44 1 03:44 16.07 -56 0 0 0 0
00:02:20 1 02:20 25.71 -34 0 0 0 0
00:02:33 1 02:33 23.53 -3 0 0 0 0
00:02:29 0.99 02:31 23.92 -6 0 0 0 0
00:02:19 1 02:19 25.90 -16 0 0 0 0
00:03:00 1.02 02:56 20.40 15 0 0 0 0
00:01:44 0.99 01:45 34.27 -47 0 0 0 0
00:01:19 1 01:19 45.57 -60 0 0 0 0
00:01:22 0.99 01:23 43.46 -51 0 0 0 0
00:02:38 1 02:38 22.78 -38 0 0 0 0
00:01:59 1.01 01:58 30.55 -31 0 0 0 0
00:02:59 0.99 03:01 19.91 -2 0 0 0 0
00:04:56 1 04:56 12.16 56 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:02:13 1 02:13 27.07 -49 0 0 0 0
00:03:12 0.99 03:14 18.56 -4 0 0 0 0
00:03:50 1.01 03:48 15.81 0 0 0 0 0
00:01:54 0.65 02:55 20.53 -58 0 0 0 0
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