Edzésleírás
Darudomb - Észak felé - Csőhíd - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:35 | 1 | 14:35 | 4.11 | 1 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | -2 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | -7 | 0 | 0 | 0 | |
00:14:28 | 1 | 14:28 | 4.15 | 0 | 0 | 0 | 0 | |
00:14:34 | 1 | 14:34 | 4.12 | 6 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | 1 | 0 | 0 | 0 | |
00:06:53 | 0.46 | 14:58 | 4.01 | 0 | 0 | 0 | 0 |