Edzésleírás
Vihorlát utca - Dunapart - Daru domb - Rákóczi kert (pisi) -haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:44 | 1 | 12:44 | 4.71 | -2 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 0 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 0 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 0 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 7 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | 1 | 0 | 0 | 0 | |
00:14:19 | 1 | 14:19 | 4.19 | 0 | 0 | 0 | 0 | |
00:06:43 | 0.5 | 13:26 | 4.47 | 2 | 0 | 0 | 0 |