eviabraham futás
Sport
(edzés)
Edzés ideje
05:17:04Távolság
42.56 km Szint: 175 mTempó
07:27 p/km (8.05 km/h)Pulzus
Átlag
164
Minimum
72
Maximum
175
Útvonalad térképen
Szintemelkedés 175 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 82
Átlagos teljesítmény: 233 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:55 | 1 | 06:55 | 8.67 | -4 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 8 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -2 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -1 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 6 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 6 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -9 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -8 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -3 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -7 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -1 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -2 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 4 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -1 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 6 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -2 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 12 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 4 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 4 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 5 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -13 | 0 | 0 | 0 | |
| 00:03:49 | 0.56 | 06:49 | 8.80 | -2 | 0 | 0 | 0 |
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