p.attila futás
Sport
(edzés)
Edzés ideje
04:53:02Távolság
42 km Szint: 1556 mTempó
06:59 p/km (8.60 km/h)Útvonalad térképen
Szintemelkedés 1556 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 14 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 69 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 64 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 59 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -67 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -80 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 29 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 47 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 43 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 45 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 59 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -16 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -66 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -64 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -42 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -37 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 12 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 103 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -26 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -47 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -74 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 86 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 34 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 44 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 47 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -126 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -21 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 31 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 41 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 42 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 74 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -25 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 73 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -69 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -102 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -37 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -35 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -25 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 69 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 45 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -43 | 0 | 0 | 0 |
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