Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:41 | 1 | 10:41 | 5.62 | 11 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 9 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 92 | 0 | 0 | 0 | |
00:19:05 | 1.01 | 18:54 | 3.18 | 177 | 0 | 0 | 0 | |
00:12:02 | 0.99 | 12:09 | 4.94 | -48 | 0 | 0 | 0 | |
00:11:55 | 1.01 | 11:48 | 5.09 | 33 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -12 | 0 | 0 | 0 | |
00:14:51 | 0.99 | 15:00 | 4.00 | 102 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | 78 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 3 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -8 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -9 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -47 | 0 | 0 | 0 | |
00:14:43 | 1.01 | 14:34 | 4.12 | -180 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 42 | 0 | 0 | 0 | |
00:20:13 | 1 | 20:13 | 2.97 | 142 | 0 | 0 | 0 | |
00:17:43 | 1 | 17:43 | 3.39 | 134 | 0 | 0 | 0 | |
00:19:21 | 1 | 19:21 | 3.10 | 73 | 0 | 0 | 0 | |
00:17:17 | 1 | 17:17 | 3.47 | 88 | 0 | 0 | 0 | |
00:16:09 | 1 | 16:09 | 3.72 | 45 | 0 | 0 | 0 | |
00:15:45 | 1 | 15:45 | 3.81 | -13 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -11 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -84 | 0 | 0 | 0 | |
00:17:55 | 1 | 17:55 | 3.35 | 64 | 0 | 0 | 0 | |
00:10:15 | 1.01 | 10:09 | 5.91 | 4 | 0 | 0 | 0 | |
00:09:05 | 0.99 | 09:11 | 6.54 | 10 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -50 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | -50 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | -24 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -121 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | -166 | 0 | 0 | 0 | |
00:12:05 | 1.01 | 11:58 | 5.02 | -101 | 0 | 0 | 0 | |
00:11:41 | 0.99 | 11:48 | 5.08 | 3 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 7 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -48 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | -22 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -16 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 0 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | -47 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 16 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | -39 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 18 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 33 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -5 | 0 | 0 | 0 | |
00:09:44 | 1.01 | 09:38 | 6.23 | -15 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -62 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 103 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 5 | 0 | 0 | 0 | |
00:11:15 | 0.99 | 11:22 | 5.28 | 36 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 58 | 0 | 0 | 0 | |
00:17:47 | 1 | 17:47 | 3.37 | -24 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | -3 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -174 | 0 | 0 | 0 | |
00:03:54 | 0.36 | 10:50 | 5.54 | -35 | 0 | 0 | 0 |