Edzésleírás
https://connect.garmin.com/modern/activity/10795255756
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:48 | 1 | 06:48 | 8.82 | 30 | 92 | 153 | 135 | |
00:05:47 | 1 | 05:47 | 10.37 | 18 | 144 | 155 | 151 | |
00:05:48 | 1 | 05:48 | 10.34 | 21 | 147 | 160 | 153 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 142 | 154 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 144 | 151 | 148 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 140 | 147 | 143 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 139 | 147 | 143 | |
00:05:55 | 1 | 05:55 | 10.14 | 16 | 143 | 155 | 151 | |
00:05:54 | 1 | 05:54 | 10.17 | 15 | 147 | 154 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 145 | 153 | 149 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 146 | 153 | 149 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 143 | 161 | 151 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 146 | 157 | 150 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 120 | 151 | 145 | |
00:01:39 | 0.3 | 05:30 | 10.91 | 0 | 142 | 148 | 145 |