Asztrofizikus futás
Sport
(edzés)
Edzés ideje
04:46:30Távolság
36.21 km Szint: 1454 mTempó
07:55 p/km (7.58 km/h)Pulzus
Átlag
124
Minimum
80
Maximum
142
Útvonalad térképen
Szintemelkedés 1454 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:49 | 1 | 05:49 | 10.32 | -2 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 21 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -9 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -62 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -106 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -57 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -122 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -27 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 20 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 61 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 74 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 25 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -38 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -13 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -11 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -49 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 76 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 75 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 120 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 67 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 45 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -130 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -155 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -30 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -20 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -34 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -13 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 99 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -43 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -2 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 86 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 80 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 91 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 12 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -9 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -4 | 0 | 0 | 0 | |
| 00:01:33 | 0.21 | 07:23 | 8.13 | 1 | 0 | 0 | 0 |
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