Edzésleírás
Training forecast: Run no more than 32km tomorrow, or 30km the day after • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:42 | 1 | 07:42 | 7.79 | 33 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 4 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 65 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -19 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -1 | 0 | 0 | 0 | |
00:17:41 | 0.98 | 18:03 | 3.33 | 29 | 0 | 0 | 0 |