juditboci futás
Sport
(edzés)
Edzés ideje
06:21:51Távolság
50 km Szint: 1270 mTempó
07:38 p/km (7.86 km/h)Pulzus
Átlag
135
Minimum
88
Maximum
169
Útvonalad térképen
Szintemelkedés 1270 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 32 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 16 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 21 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 13 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 121 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 62 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 24 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -9 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -16 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -33 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -23 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 11 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -59 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 54 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 42 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -45 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -45 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -40 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 64 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 24 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 8 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -122 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 9 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 58 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 54 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -47 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 42 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 5 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -29 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -41 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -54 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -16 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 26 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 35 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 42 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 49 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -17 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -45 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -8 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 16 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 33 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -7 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -19 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -27 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -27 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -37 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -52 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 10 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -27 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -25 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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