p.attila futás
Sport
(edzés)
Edzés ideje
05:27:00Távolság
49.66 km Szint: 1267 mTempó
06:35 p/km (9.11 km/h)Útvonalad térképen
Szintemelkedés 1267 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:29 | 1 | 06:29 | 9.25 | 30 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 18 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 20 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 12 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 123 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 64 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 24 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -10 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -15 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -32 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -23 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 7 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -58 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 56 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 42 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -51 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -36 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -49 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 68 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 26 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -7 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -113 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 17 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 69 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 44 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -56 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 60 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -11 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -28 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -34 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -60 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -13 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 32 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 37 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 52 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 23 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -25 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -44 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 10 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 35 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -18 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -29 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -44 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -25 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -49 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 10 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -21 | 0 | 0 | 0 | |
| 00:03:35 | 0.66 | 05:26 | 11.05 | -23 | 0 | 0 | 0 |
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