Cibabo futás
Sport
(edzés)
Edzés ideje
04:37:17Távolság
38.83 km Szint: 1031 mTempó
07:08 p/km (8.40 km/h)Pulzus
Átlag
156
Minimum
76
Maximum
186
Útvonalad térképen
Szintemelkedés 1031 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1 | 06:17 | 9.55 | 28 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 16 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 24 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 14 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 128 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 62 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 19 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -8 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -16 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -35 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -23 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 9 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -29 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 31 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 54 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -84 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -61 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 72 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 24 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -15 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -110 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 19 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 22 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 115 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -48 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -42 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 3 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 28 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 13 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -16 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -22 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -44 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -27 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -51 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 7 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -21 | 0 | 0 | 0 | |
| 00:04:51 | 0.83 | 05:51 | 10.27 | -25 | 0 | 0 | 0 |
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