csiszi7676 bringázás

Lunch Ride2022.07.17 Vasárnap, 11:31:33

Sport


(edzés)

Edzés ideje

03:27:51

Távolság

100.46 km Szint: 457 m

Tempó

02:04 p/km (29.00 km/h)

Útvonalad térképen

Szintemelkedés 457 m

Átlagos pedálfordulat: 71

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:59 1.03 02:54 20.72 4 0 0 0 0
00:01:29 0.98 01:31 39.64 -36 0 0 0 0
00:01:29 1.02 01:27 41.26 -11 0 0 0 0
00:01:31 0.97 01:34 38.37 -16 0 0 0 0
00:01:42 1.04 01:38 36.71 -10 0 0 0 0
00:02:00 0.98 02:02 29.40 5 0 0 0 0
00:02:33 0.98 02:36 23.06 26 0 0 0 0
00:01:42 1 01:42 35.29 -22 0 0 0 0
00:01:47 1.03 01:44 34.65 -2 0 0 0 0
00:01:39 0.99 01:40 36.00 -19 0 0 0 0
00:02:04 1.02 02:02 29.61 -4 0 0 0 0
00:02:19 0.98 02:22 25.38 13 0 0 0 0
00:01:53 1 01:53 31.86 -7 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:02:02 0.96 02:07 28.33 -3 0 0 0 0
00:02:03 1.02 02:01 29.85 -11 0 0 0 0
00:02:07 0.99 02:08 28.06 11 0 0 0 0
00:02:09 0.99 02:10 27.63 7 0 0 0 0
00:01:46 0.99 01:47 33.62 -9 0 0 0 0
00:02:13 1.04 02:08 28.15 -13 0 0 0 0
00:02:02 1.01 02:01 29.80 3 0 0 0 0
00:01:47 0.96 01:51 32.30 -2 0 0 0 0
00:01:56 1.03 01:53 31.97 0 0 0 0 0
00:01:53 0.98 01:55 31.22 3 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:22 1.01 02:21 25.61 4 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:01:54 0.96 01:59 30.32 -3 0 0 0 0
00:01:56 0.99 01:57 30.72 2 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:01:40 1.02 01:38 36.72 -3 0 0 0 0
00:01:45 0.98 01:47 33.60 -5 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:21 1.03 02:17 26.30 0 0 0 0 0
00:02:13 0.98 02:16 26.53 -2 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:42 0.96 01:46 33.88 1 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:24 1 02:24 25.00 5 0 0 0 0
00:02:07 0.99 02:08 28.06 2 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:01:45 1.02 01:43 34.97 -6 0 0 0 0
00:01:54 0.97 01:58 30.63 2 0 0 0 0
00:02:27 0.98 02:30 24.00 11 0 0 0 0
00:01:34 1.06 01:29 40.60 -11 0 0 0 0
00:01:45 0.99 01:46 33.94 -2 0 0 0 0
00:01:50 0.96 01:55 31.42 1 0 0 0 0
00:02:32 1.01 02:30 23.92 -1 0 0 0 0
00:02:08 1.03 02:04 28.97 2 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:02:11 0.96 02:16 26.38 1 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:51 1.01 01:50 32.76 4 0 0 0 0
00:02:16 0.98 02:19 25.94 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:02 1.03 01:58 30.39 -3 0 0 0 0
00:01:50 0.96 01:55 31.42 1 0 0 0 0
00:02:09 1.03 02:05 28.74 -2 0 0 0 0
00:01:54 1.02 01:52 32.21 1 0 0 0 0
00:02:00 0.96 02:05 28.80 0 0 0 0 0
00:02:14 1.03 02:10 27.67 0 0 0 0 0
00:02:26 1.01 02:25 24.90 7 0 0 0 0
00:02:04 1 02:04 29.03 -7 0 0 0 0
00:02:04 0.99 02:05 28.74 3 0 0 0 0
00:02:23 0.97 02:27 24.42 2 0 0 0 0
00:02:21 0.99 02:22 25.28 10 0 0 0 0
00:02:01 1.04 01:56 30.94 -9 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:02:24 1.01 02:23 25.25 8 0 0 0 0
00:01:49 1 01:49 33.03 -8 0 0 0 0
00:02:07 0.97 02:11 27.50 0 0 0 0 0
00:02:04 1.05 01:58 30.48 0 0 0 0 0
00:02:06 1.01 02:05 28.86 -3 0 0 0 0
00:01:45 0.97 01:48 33.26 -1 0 0 0 0
00:01:57 1.02 01:55 31.38 2 0 0 0 0
00:02:02 0.97 02:06 28.62 0 0 0 0 0
00:02:34 1.03 02:30 24.08 4 0 0 0 0
00:02:24 1 02:24 25.00 11 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:25 0.99 01:26 41.93 -16 0 0 0 0
00:01:56 0.97 02:00 30.10 0 0 0 0 0
00:02:42 1.03 02:37 22.89 17 0 0 0 0
00:01:53 0.97 01:56 30.90 0 0 0 0 0
00:01:47 1.04 01:43 34.99 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:17 0.98 02:20 25.75 7 0 0 0 0
00:01:54 1 01:54 31.58 -12 0 0 0 0
00:02:21 0.98 02:24 25.02 18 0 0 0 0
00:02:49 0.99 02:51 21.09 14 0 0 0 0
00:02:17 1.01 02:16 26.54 5 0 0 0 0
00:02:15 0.99 02:16 26.40 5 0 0 0 0
00:01:17 1.03 01:15 48.16 -32 0 0 0 0
00:02:12 1 02:12 27.27 11 0 0 0 0
00:01:59 1.01 01:58 30.55 4 0 0 0 0
00:02:34 1.02 02:31 23.84 15 0 0 0 0
00:02:29 0.95 02:37 22.95 28 0 0 0 0
00:02:59 1.02 02:55 20.51 16 0 0 0 0
00:01:15 0.49 02:33 23.52 1 0 0 0 0
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