Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:28 | 1.02 | 02:25 | 24.81 | -10 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.03 | 02:24 | 25.05 | -10 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.97 | 02:41 | 22.38 | 21 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.04 | 01:54 | 31.46 | 0 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.95 | 01:23 | 43.29 | -21 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -22 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.04 | 01:18 | 46.22 | -28 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 28 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.96 | 01:30 | 40.19 | -28 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -27 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 4 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.03 | 02:06 | 28.52 | -2 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.97 | 02:14 | 26.86 | 2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 4 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.96 | 02:25 | 24.86 | 11 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | 6 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -4 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.02 | 01:55 | 31.38 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -2 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.04 | 01:56 | 30.94 | -5 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.95 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 5 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.03 | 02:08 | 28.09 | 7 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.97 | 02:46 | 21.69 | 30 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.03 | 02:44 | 21.94 | 11 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.02 | 02:04 | 29.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.96 | 02:08 | 28.10 | 2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.04 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.96 | 01:50 | 32.60 | -8 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 9 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.03 | 02:11 | 27.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 2 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 4 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -5 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.97 | 02:13 | 27.07 | 6 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -9 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.02 | 02:14 | 26.80 | 5 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.96 | 02:53 | 20.82 | 22 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 14 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -15 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 28 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.03 | 02:11 | 27.47 | -6 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | -2 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.97 | 03:11 | 18.88 | 28 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 28 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 10 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.98 | 02:11 | 27.56 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -38 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.03 | 02:31 | 23.77 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.95 | 03:09 | 19.00 | 7 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.04 | 02:40 | 22.55 | 14 | 0 | 0 | 0 | 0 | |
00:03:52 | 0.96 | 04:02 | 14.90 | 45 | 0 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | 55 | 0 | 0 | 0 | 0 | |
00:05:05 | 0.99 | 05:08 | 11.69 | 51 | 0 | 0 | 0 | 0 | |
00:05:18 | 1.02 | 05:12 | 11.55 | 59 | 0 | 0 | 0 | 0 | |
00:04:47 | 0.98 | 04:53 | 12.29 | 56 | 0 | 0 | 0 | 0 | |
00:05:06 | 1.04 | 04:54 | 12.24 | 59 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.97 | 03:18 | 18.19 | 7 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -5 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.03 | 05:35 | 10.75 | 77 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -41 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -69 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -53 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -52 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -57 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -70 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -30 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.03 | 01:41 | 35.65 | -17 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 3 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.05 | 01:58 | 30.48 | -14 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.95 | 02:59 | 20.12 | 23 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.02 | 02:04 | 29.14 | -8 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.98 | 01:40 | 36.00 | -16 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -21 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.97 | 03:08 | 19.19 | 26 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 18 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -10 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -13 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -36 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.03 | 02:06 | 28.52 | -14 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 13 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.98 | 01:49 | 32.97 | -21 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 4 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -15 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.02 | 01:52 | 32.21 | -18 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.96 | 02:38 | 22.74 | 3 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.06 | 02:22 | 25.44 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.98 | 02:08 | 28.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.98 | 02:18 | 26.13 | 4 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.03 | 02:15 | 26.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -3 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.95 | 02:14 | 26.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.04 | 02:12 | 27.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.97 | 02:20 | 25.68 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.03 | 02:17 | 26.30 | 2 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.94 | 02:15 | 26.65 | -1 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -38 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -7 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -2 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.98 | 02:03 | 29.16 | -2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 4 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.03 | 02:07 | 28.31 | 3 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.96 | 02:08 | 28.10 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.03 | 02:18 | 26.11 | -13 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -7 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 3 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 2 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.02 | 02:08 | 28.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.97 | 02:11 | 27.50 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.03 | 02:12 | 27.26 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | -3 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.04 | 02:18 | 26.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.97 | 02:39 | 22.68 | 9 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 20 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | 27 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | 21 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 19 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.02 | 02:15 | 26.61 | -3 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -19 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.02 | 02:30 | 24.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.77 | 02:59 | 20.09 | 11 | 0 | 0 | 0 | 0 |