tsoma bringázás
Sport
(edzés)
Edzés ideje
01:44:52Távolság
40.17 km Szint: 151 mTempó
02:37 p/km (22.98 km/h)Pulzus
Átlag
140
Minimum
93
Maximum
196
Útvonalad térképen
Szintemelkedés 151 m
Átlagos pulzus: 140 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:55 | 1.01 | 04:52 | 12.33 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.02 | 02:26 | 24.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.97 | 02:23 | 25.12 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.01 | 02:35 | 23.16 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.03 | 02:32 | 23.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.97 | 02:55 | 20.54 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.04 | 02:09 | 27.94 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.96 | 02:34 | 23.35 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.98 | 03:02 | 19.82 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.04 | 02:06 | 28.58 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.97 | 02:26 | 24.59 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.03 | 02:35 | 23.18 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.97 | 02:31 | 23.92 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.04 | 02:32 | 23.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.97 | 02:41 | 22.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.04 | 02:35 | 23.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.97 | 02:24 | 24.94 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.97 | 03:01 | 19.84 | 10 | 0 | 0 | 0 | 0 | |
| 00:00:43 | 0.19 | 03:46 | 15.91 | 4 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
