gela65 futás
Sport
(edzés)
Edzés ideje
03:30:47Távolság
29.05 km Szint: 861 mTempó
07:15 p/km (8.27 km/h)Útvonalad térképen
Szintemelkedés 861 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:30 | 1 | 07:30 | 8.00 | 55 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 77 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 47 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 19 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 21 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -10 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 7 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -58 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -64 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -58 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 15 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 71 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 115 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 13 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 21 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 8 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -44 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -13 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 9 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -38 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -18 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -3 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -73 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -77 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 31 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -67 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 12 | 0 | 0 | 0 | |
| 00:00:27 | 0.05 | 09:00 | 6.67 | 4 | 0 | 0 | 0 |
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