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Sport
(edzés)
Edzés ideje
05:17:51Távolság
35.35 km Szint: 785 mTempó
08:59 p/km (6.67 km/h)Pulzus
Átlag
137
Minimum
79
Maximum
175
Útvonalad térképen
Szintemelkedés 785 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 67
Átlagos teljesítmény: 131 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:20 | 1.03 | 10:02 | 5.98 | 15 | 0 | 0 | 0 | |
| 00:07:37 | 0.98 | 07:46 | 7.72 | -20 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 27 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 25 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 46 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 3 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 15 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 20 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 16 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 8 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 5 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -14 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 26 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -11 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -23 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 14 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -9 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 4 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -19 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -51 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -68 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -11 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 140 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 10 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 18 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -67 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -37 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -4 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 26 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -1 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 9 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -37 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -5 | 0 | 0 | 0 | |
| 00:02:11 | 0.34 | 06:25 | 9.34 | 4 | 0 | 0 | 0 |
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