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Sport
(edzés)
Edzés ideje
03:58:41Távolság
44.13 km Szint: 4813 mTempó
05:25 p/km (11.09 km/h)Pulzus
Átlag
94
Minimum
51
Maximum
129
Útvonalad térképen
Szintemelkedés 4813 m
Átlagos pulzus: 94 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:04 | 1 | 03:04 | 19.57 | -208 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 197 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -141 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -163 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -150 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -141 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 358 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -244 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 18 | 0 | 0 | 0 | |
| 00:10:37 | 1.01 | 10:31 | 5.71 | -41 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 353 | 0 | 0 | 0 | |
| 00:05:43 | 1.01 | 05:40 | 10.60 | 323 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | -148 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 67 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | -54 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -115 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -106 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -222 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -142 | 0 | 0 | 0 | |
| 00:23:22 | 1.01 | 23:08 | 2.59 | -108 | 0 | 0 | 0 | |
| 00:06:36 | 0.99 | 06:40 | 9.00 | -10 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 367 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 105 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -247 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -268 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -168 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 28 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 430 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 297 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -196 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 123 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | 233 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -226 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 193 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 234 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -231 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 105 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -36 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -231 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -170 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -208 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 379 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | -136 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -138 | 0 | 0 | 0 | |
| 00:12:46 | 0.14 | 01:31:11 | 0.66 | -2 | 0 | 0 | 0 |
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