Edzésleírás
Már az elején letértük a trackről 😆
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:29 | 1 | 09:29 | 6.33 | 79 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -36 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -22 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 40 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -97 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -20 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 107 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 113 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -98 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 89 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 20 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -98 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 59 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -79 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -97 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -29 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 108 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -22 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 18 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -38 | 0 | 0 | 0 | |
00:00:13 | 0.04 | 05:25 | 11.08 | 4 | 0 | 0 | 0 |