mikbabka téli sport

Morning Nordic Ski2023.03.18 Szombat, 09:25:17

Sport


(edzés)

Edzés ideje

05:05:21

Távolság

65.21 km

Tempó

04:41 p/km (12.81 km/h)

Útvonalad térképen

Szintemelkedés 0 m

Átlagos lépésszám: 56

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:50 1 05:50 10.29 -20 0 0 0
00:04:52 1 04:52 12.33 -20 0 0 0
00:05:24 1 05:24 11.11 0 0 0 0
00:05:30 1 05:30 10.91 -3 0 0 0
00:06:10 1 06:10 9.73 24 0 0 0
00:03:10 1 03:10 18.95 12 0 0 0
00:04:22 1 04:22 13.74 12 0 0 0
00:06:03 1 06:03 9.92 17 0 0 0
00:03:40 1 03:40 16.36 -15 0 0 0
00:04:08 1 04:08 14.52 -19 0 0 0
00:03:24 1 03:24 17.65 -33 0 0 0
00:05:15 1 05:15 11.43 4 0 0 0
00:07:31 1 07:31 7.98 51 0 0 0
00:04:58 1 04:58 12.08 63 0 0 0
00:03:33 1 03:33 16.90 -22 0 0 0
00:02:39 1 02:39 22.64 -39 0 0 0
00:04:01 1 04:01 14.94 -15 0 0 0
00:03:28 1 03:28 17.31 -26 0 0 0
00:03:46 1 03:46 15.93 -7 0 0 0
00:04:41 1 04:41 12.81 16 0 0 0
00:07:30 1 07:30 8.00 35 0 0 0
00:05:15 1 05:15 11.43 -21 0 0 0
00:04:14 1 04:14 14.17 -8 0 0 0
00:02:37 1 02:37 22.93 -28 0 0 0
00:02:45 1 02:45 21.82 -30 0 0 0
00:03:37 1 03:37 16.59 -36 0 0 0
00:04:54 1 04:54 12.24 -15 0 0 0
00:04:08 1 04:08 14.52 -15 0 0 0
00:03:36 1 03:36 16.67 -32 0 0 0
00:06:48 1 06:48 8.82 31 0 0 0
00:05:37 1 05:37 10.68 15 0 0 0
00:04:02 1 04:02 14.88 -25 0 0 0
00:04:56 1 04:56 12.16 0 0 0 0
00:04:03 1 04:03 14.81 -17 0 0 0
00:04:07 1 04:07 14.57 0 0 0 0
00:04:55 1 04:55 12.20 -13 0 0 0
00:03:44 1 03:44 16.07 1 0 0 0
00:04:36 1 04:36 13.04 -2 0 0 0
00:04:20 1 04:20 13.85 15 0 0 0
00:05:20 1 05:20 11.25 24 0 0 0
00:06:30 1 06:30 9.23 39 0 0 0
00:05:41 1 05:41 10.56 42 0 0 0
00:05:38 1 05:38 10.65 -10 0 0 0
00:04:16 1 04:16 14.06 -22 0 0 0
00:05:10 1 05:10 11.61 14 0 0 0
00:07:31 1 07:31 7.98 49 0 0 0
00:07:13 1.01 07:09 8.40 56 0 0 0
00:03:02 0.99 03:04 19.58 -36 0 0 0
00:05:40 1 05:40 10.59 -1 0 0 0
00:04:59 1 04:59 12.04 12 0 0 0
00:05:45 1 05:45 10.43 20 0 0 0
00:04:48 1 04:48 12.50 2 0 0 0
00:05:54 1 05:54 10.17 16 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0
00:04:08 1 04:08 14.52 -6 0 0 0
00:03:51 1 03:51 15.58 -6 0 0 0
00:05:24 1 05:24 11.11 17 0 0 0
00:05:13 1 05:13 11.50 10 0 0 0
00:03:37 1 03:37 16.59 -9 0 0 0
00:03:36 1 03:36 16.67 -1 0 0 0
00:04:28 1 04:28 13.43 -23 0 0 0
00:04:15 1 04:15 14.12 20 0 0 0
00:04:16 1 04:16 14.06 -20 0 0 0
00:02:53 1 02:53 20.81 -33 0 0 0
00:03:04 1 03:04 19.57 -16 0 0 0
00:01:13 0.21 05:48 10.36 19 0 0 0
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