Baqi futás
Sport
(edzés)
Edzés ideje
03:23:51Távolság
30.74 km Szint: 895 mTempó
06:38 p/km (9.05 km/h)Pulzus
Átlag
154
Minimum
72
Maximum
167
Útvonalad térképen
Szintemelkedés 895 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:09 | 1 | 05:09 | 11.65 | 12 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 9 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 23 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 28 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -35 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 63 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 4 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -53 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 13 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 52 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -16 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -6 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -44 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 46 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -19 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 45 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -33 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -38 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 40 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -33 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 49 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 14 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -72 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 23 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 26 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -23 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -42 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -7 | 0 | 0 | 0 | |
| 00:04:34 | 0.74 | 06:10 | 9.72 | -12 | 0 | 0 | 0 |
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