Edzésleírás
15XH - Hargita Challenge Nr. 8....teljesítve.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:28 | 1 | 07:28 | 8.04 | 78 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 83 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 91 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 106 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 102 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 97 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 83 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 87 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 58 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 93 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 79 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -194 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -111 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -125 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -83 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -88 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -94 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -105 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -83 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -48 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -35 | 0 | 0 | 0 | |
00:01:02 | 0.16 | 06:28 | 9.29 | 0 | 0 | 0 | 0 |