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Sport
(edzés)
Edzés ideje
03:16:52Távolság
38.26 km Szint: 4521 mTempó
05:09 p/km (11.66 km/h)Pulzus
Átlag
106
Minimum
68
Maximum
146
Útvonalad térképen
Szintemelkedés 4521 m
Átlagos pulzus: 106 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:18 | 1 | 05:18 | 11.32 | 66 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 367 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -138 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 279 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -177 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -294 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -265 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 66 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 423 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 280 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -176 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -234 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -230 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -219 | 0 | 0 | 0 | |
| 00:05:13 | 1.01 | 05:10 | 11.62 | 385 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | 207 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -79 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 242 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -94 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | -110 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 248 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -188 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -172 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | -196 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -136 | 0 | 0 | 0 | |
| 00:09:46 | 0.99 | 09:52 | 6.08 | -93 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 380 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 413 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -53 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -196 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 66 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -209 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | -142 | 0 | 0 | 0 | |
| 00:04:58 | 0.99 | 05:01 | 11.96 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 374 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -87 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -203 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | -218 | 0 | 0 | 0 | |
| 00:05:54 | 0.27 | 21:51 | 2.75 | -11 | 0 | 0 | 0 |
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