Barak futás
Sport
(edzés)
Edzés ideje
04:16:41Távolság
43.75 km Szint: 645 mTempó
05:52 p/km (10.23 km/h)Útvonalad térképen
Szintemelkedés 645 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -14 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 13 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 22 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -19 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -21 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | 11 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 8 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 18 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -2 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -19 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -2 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -5 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -14 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 32 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 11 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -17 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 21 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 4 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -14 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -34 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 14 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 9 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -4 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -42 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 22 | 0 | 0 | 0 | |
| 00:07:48 | 0.99 | 07:53 | 7.62 | 22 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -35 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -7 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 13 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 10 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 3 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 17 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -11 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -4 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 1 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -29 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 13 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 6 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -25 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 16 | 0 | 0 | 0 | |
| 00:04:46 | 0.77 | 06:11 | 9.69 | 18 | 0 | 0 | 0 |
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