Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:32 | 1 | 05:32 | 10.84 | -6 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 14 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 22 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 2 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -7 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -8 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -14 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -20 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -2 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 4 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 4 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 33 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -20 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | -22 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -33 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -23 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -40 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -27 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -35 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | -6 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 39 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 38 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 32 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 28 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 65 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 18 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -17 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -15 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -41 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -30 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -29 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 26 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 35 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -36 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -58 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -55 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -41 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -33 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | -18 | 0 | 0 | 0 | |
00:03:55 | 1.01 | 03:53 | 15.47 | -2 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | -42 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -58 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -51 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -51 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -54 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -15 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 32 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 43 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 83 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 52 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 53 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 7 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 31 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 22 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -2 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 31 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 90 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 59 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -20 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | -35 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 44 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 36 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 28 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 8 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -16 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -32 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -36 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -34 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | -30 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -27 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -4 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -29 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 15 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 16 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 48 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 10 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 39 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 39 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 44 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -5 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -14 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -22 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -10 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 6 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 8 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 25 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 15 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 12 | 0 | 0 | 0 | |
00:03:31 | 1.01 | 03:29 | 17.23 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | -32 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -35 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 24 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 40 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 7 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 7 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 5 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -26 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -27 | 0 | 0 | 0 | |
00:00:48 | 0.14 | 05:43 | 10.50 | -12 | 0 | 0 | 0 |