Csincse123 bringázás
Sport
(edzés)
Edzés ideje
02:30:23Távolság
46.55 km Szint: 1709 mTempó
03:14 p/km (18.57 km/h)Pulzus
Átlag
152
Minimum
58
Maximum
174
Útvonalad térképen
Szintemelkedés 1709 m
Átlagos pulzus: 152 bpm
Átlagos pedálfordulat: 79
Átlagos teljesítmény: 194 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:39 | 1.01 | 02:37 | 22.87 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 36 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.99 | 01:33 | 38.74 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 53 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 49 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 59 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 33 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 46 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 34 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 27 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 36 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -76 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -42 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 1.01 | 00:58 | 61.63 | -83 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 0.99 | 01:01 | 59.40 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 5 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 76 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 97 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 86 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 73 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 88 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 77 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 89 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 86 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 76 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 74 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 89 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 86 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.56 | 06:20 | 9.46 | 38 | 0 | 0 | 0 | 0 |
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