Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:11:45Távolság
30.52 km Szint: 3510 mTempó
04:19 p/km (13.90 km/h)Útvonalad térképen
Szintemelkedés 3510 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:16 | 1 | 05:16 | 11.39 | 623 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 16 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 294 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 118 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -182 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 24 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 170 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | -208 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -202 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 18 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 94 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 275 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -80 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 10 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | -2 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -188 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -99 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 176 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 215 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -223 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -93 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -241 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -229 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -15 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 221 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 249 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 194 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 113 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -175 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -209 | 0 | 0 | 0 | |
| 00:04:50 | 0.52 | 09:18 | 6.46 | -48 | 0 | 0 | 0 |
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