mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:52:40Távolság
42.22 km Szint: 656 mTempó
05:31 p/km (10.89 km/h)Útvonalad térképen
Szintemelkedés 656 m
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:06 | 1 | 07:06 | 8.45 | 21 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -23 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 34 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -53 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -52 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -35 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -7 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -13 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 13 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -8 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -28 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 9 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | -86 | 0 | 0 | 0 | |
| 00:05:24 | 0.99 | 05:27 | 11.00 | -26 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -10 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -17 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -12 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 21 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -32 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -20 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 2 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 40 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 57 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 39 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 36 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 28 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 3 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 8 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -7 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 7 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 27 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 49 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 43 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 10 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -6 | 0 | 0 | 0 | |
| 00:00:41 | 0.22 | 03:06 | 19.32 | -16 | 0 | 0 | 0 |
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