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Sport
(edzés)
Edzés ideje
04:43:40Távolság
42.2 km Szint: 84 mTempó
06:43 p/km (8.93 km/h)Pulzus
Átlag
141
Minimum
89
Maximum
165
Útvonalad térképen
Szintemelkedés 84 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:05 | 1.01 | 08:00 | 7.50 | 4 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1.01 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -1 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | -2 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 0.98 | 06:13 | 9.64 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 2 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -2 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1.01 | 07:12 | 8.34 | 1 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1.02 | 06:59 | 8.60 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
| 00:07:12 | 1.01 | 07:08 | 8.42 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 0.99 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
| 00:07:12 | 1.02 | 07:04 | 8.50 | 3 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 1 | 0 | 0 | 0 | |
| 00:07:10 | 0.99 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | 1 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 2 | 0 | 0 | 0 | |
| 00:01:32 | 0.21 | 07:18 | 8.22 | 0 | 0 | 0 | 0 |
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