orsikaka téli sport
Sport
(edzés)
Edzés ideje
02:48:57Távolság
35.24 km Szint: 3756 mTempó
04:48 p/km (12.51 km/h)Pulzus
Átlag
92
Minimum
54
Maximum
137
Útvonalad térképen
Szintemelkedés 3756 m
Átlagos pulzus: 92 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:03 | 1 | 05:03 | 11.88 | 79 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 12 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -132 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 244 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -18 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -128 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -303 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 107 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 121 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -229 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 112 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 113 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -242 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -301 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -135 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 424 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 326 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 100 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -167 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 37 | 0 | 0 | 0 | |
| 00:05:35 | 1.01 | 05:32 | 10.85 | 200 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -129 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -174 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -215 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -293 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 253 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 269 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 261 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -195 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 124 | 0 | 0 | 0 | |
| 00:12:22 | 1.01 | 12:15 | 4.90 | 68 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -315 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -420 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -233 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -98 | 0 | 0 | 0 | |
| 00:00:51 | 0.22 | 03:52 | 15.53 | -18 | 0 | 0 | 0 |
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