orsikaka téli sport
Sport
(edzés)
Edzés ideje
03:24:06Távolság
39.93 km Szint: 3202 mTempó
05:07 p/km (11.74 km/h)Pulzus
Átlag
92
Minimum
55
Maximum
147
Útvonalad térképen
Szintemelkedés 3202 m
Átlagos pulzus: 92 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:17 | 1 | 05:17 | 11.36 | -207 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -144 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -207 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 187 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 169 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -123 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -145 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 116 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -92 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -11 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 233 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 134 | 0 | 0 | 0 | |
| 00:17:47 | 1.01 | 17:36 | 3.41 | 93 | 0 | 0 | 0 | |
| 00:07:34 | 0.99 | 07:39 | 7.85 | -171 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -140 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -110 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 7 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -6 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 12 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -15 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 21 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -25 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 21 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -19 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 23 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -22 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 18 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -79 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 245 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 26 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 185 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -174 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 87 | 0 | 0 | 0 | |
| 00:04:23 | 1.01 | 04:20 | 13.83 | 137 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | -102 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -254 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -191 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -156 | 0 | 0 | 0 | |
| 00:07:12 | 0.93 | 07:45 | 7.75 | -270 | 0 | 0 | 0 |
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