csmiki téli sport

Morning Alpine Ski2023.03.13 Hétfő, 09:06:15

Sport


(edzés)

Edzés ideje

03:46:32

Távolság

63.58 km

Tempó

03:34 p/km (16.84 km/h)

Pulzus

Átlag
93
Minimum
64
Maximum
132

Útvonalad térképen

Szintemelkedés 0 m

Átlagos pulzus: 93 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:28 1 04:28 13.43 -163 0 0 0
00:02:45 1 02:45 21.82 -224 0 0 0
00:02:26 1 02:26 24.66 369 0 0 0
00:03:03 1 03:03 19.67 -177 0 0 0
00:02:12 0.99 02:13 27.00 -161 0 0 0
00:04:02 1.01 04:00 15.02 115 0 0 0
00:03:15 0.99 03:17 18.28 -200 0 0 0
00:04:26 1 04:26 13.53 95 0 0 0
00:03:28 1 03:28 17.31 -161 0 0 0
00:03:59 1.01 03:57 15.21 125 0 0 0
00:04:14 0.99 04:17 14.03 396 0 0 0
00:06:22 1 06:22 9.42 -250 0 0 0
00:03:34 1 03:34 16.82 -175 0 0 0
00:02:42 1 02:42 22.22 -128 0 0 0
00:04:33 1 04:33 13.19 300 0 0 0
00:02:58 1 02:58 20.22 -146 0 0 0
00:03:35 1.02 03:31 17.08 163 0 0 0
00:03:03 0.98 03:07 19.28 -188 0 0 0
00:03:18 1 03:18 18.18 190 0 0 0
00:02:50 1 02:50 21.18 -204 0 0 0
00:04:47 1 04:47 12.54 194 0 0 0
00:02:30 1.01 02:29 24.24 -153 0 0 0
00:01:54 0.99 01:55 31.26 -122 0 0 0
00:12:39 1 12:39 4.74 211 0 0 0
00:02:08 1.01 02:07 28.41 -135 0 0 0
00:03:16 1 03:16 18.37 230 0 0 0
00:03:23 1 03:23 17.73 -179 0 0 0
00:02:55 1 02:55 20.57 65 0 0 0
00:03:39 1.01 03:37 16.60 258 0 0 0
00:03:23 0.99 03:25 17.56 -223 0 0 0
00:03:15 1 03:15 18.46 213 0 0 0
00:03:40 1 03:40 16.36 -198 0 0 0
00:02:15 1 02:15 26.67 -126 0 0 0
00:02:33 1 02:33 23.53 190 0 0 0
00:03:14 1 03:14 18.56 -168 0 0 0
00:06:49 1 06:49 8.80 223 0 0 0
00:02:21 1 02:21 25.53 -168 0 0 0
00:03:24 1 03:24 17.65 173 0 0 0
00:02:06 1 02:06 28.57 -180 0 0 0
00:03:37 1 03:37 16.59 189 0 0 0
00:02:18 1 02:18 26.09 -92 0 0 0
00:03:54 1 03:54 15.38 -4 0 0 0
00:03:24 1.02 03:20 18.00 8 0 0 0
00:03:09 0.99 03:11 18.86 224 0 0 0
00:03:28 1.01 03:26 17.48 -206 0 0 0
00:02:53 0.99 02:55 20.60 -165 0 0 0
00:02:46 1 02:46 21.69 -20 0 0 0
00:01:57 1 01:57 30.77 -141 0 0 0
00:03:05 1 03:05 19.46 69 0 0 0
00:06:59 1 06:59 8.59 364 0 0 0
00:03:45 1.01 03:43 16.16 -191 0 0 0
00:02:52 0.99 02:54 20.72 -145 0 0 0
00:02:43 1 02:43 22.09 351 0 0 0
00:03:32 1 03:32 16.98 -168 0 0 0
00:02:26 1 02:26 24.66 -158 0 0 0
00:03:12 1 03:12 18.75 366 0 0 0
00:02:35 1 02:35 23.23 -211 0 0 0
00:02:53 1 02:53 20.81 -235 0 0 0
00:04:27 0.99 04:30 13.35 428 0 0 0
00:04:03 1 04:03 14.81 -111 0 0 0
00:03:51 1 03:51 15.58 -116 0 0 0
00:04:38 0.99 04:41 12.82 -82 0 0 0
00:04:27 1.01 04:24 13.62 -95 0 0 0
00:02:14 0.58 03:51 15.58 -32 0 0 0
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