maris83 bringázás

Morning Ride2023.03.13 Hétfő, 10:36:16

Sport


(edzés)

Edzés ideje

03:17:05

Távolság

83.62 km Szint: 735 m

Tempó

02:21 p/km (25.46 km/h)

Pulzus

Átlag
118
Minimum
59
Maximum
149

Útvonalad térképen

Szintemelkedés 735 m

Átlagos pulzus: 118 bpm

Átlagos pedálfordulat: 58

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:30 1.06 04:15 14.13 -13 0 0 0 0
00:03:20 0.95 03:31 17.10 16 0 0 0 0
00:03:24 1.05 03:14 18.53 27 0 0 0 0
00:02:27 0.95 02:35 23.27 0 0 0 0 0
00:01:58 1.02 01:56 31.12 -13 0 0 0 0
00:01:41 1.01 01:40 36.00 -24 0 0 0 0
00:01:56 0.97 02:00 30.10 -10 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:11 1 02:11 27.48 -8 0 0 0 0
00:02:48 1.04 02:42 22.29 24 0 0 0 0
00:02:45 0.97 02:50 21.16 18 0 0 0 0
00:01:51 1.03 01:48 33.41 -10 0 0 0 0
00:01:42 0.98 01:44 34.59 -11 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 0.98 02:00 29.90 -7 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:02:12 1.02 02:09 27.82 2 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 -2 0 0 0 0
00:02:23 1.04 02:18 26.18 3 0 0 0 0
00:01:39 0.94 01:45 34.18 -4 0 0 0 0
00:02:21 1.01 02:20 25.79 14 0 0 0 0
00:02:52 1.04 02:45 21.77 15 0 0 0 0
00:01:26 0.97 01:29 40.60 -29 0 0 0 0
00:02:29 1.02 02:26 24.64 6 0 0 0 0
00:01:58 0.98 02:00 29.90 1 0 0 0 0
00:02:14 1.01 02:13 27.13 6 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:02:03 1.04 01:58 30.44 -2 0 0 0 0
00:02:06 1.01 02:05 28.86 6 0 0 0 0
00:02:35 0.97 02:40 22.53 18 0 0 0 0
00:01:57 0.99 01:58 30.46 -7 0 0 0 0
00:02:25 0.99 02:26 24.58 18 0 0 0 0
00:01:45 1.03 01:42 35.31 -15 0 0 0 0
00:02:45 0.98 02:48 21.38 0 0 0 0 0
00:02:11 1.03 02:07 28.31 -1 0 0 0 0
00:02:27 0.98 02:30 24.00 -5 0 0 0 0
00:02:33 1.02 02:30 24.00 14 0 0 0 0
00:01:38 0.98 01:40 36.00 -15 0 0 0 0
00:02:38 1.02 02:35 23.24 3 0 0 0 0
00:02:16 0.97 02:20 25.68 3 0 0 0 0
00:01:49 1.03 01:46 34.02 6 0 0 0 0
00:01:48 0.97 01:51 32.33 -6 0 0 0 0
00:02:37 1 02:37 22.93 -16 0 0 0 0
00:02:28 1.01 02:27 24.57 1 0 0 0 0
00:02:35 1.03 02:30 23.92 14 0 0 0 0
00:04:00 0.99 04:02 14.85 42 0 0 0 0
00:03:20 0.99 03:22 17.82 23 0 0 0 0
00:03:24 1.02 03:20 18.00 26 0 0 0 0
00:01:39 1.02 01:37 37.09 -20 0 0 0 0
00:02:09 0.96 02:14 26.79 -7 0 0 0 0
00:01:41 0.98 01:43 34.93 -27 0 0 0 0
00:02:11 1.01 02:10 27.76 13 0 0 0 0
00:04:04 1.02 03:59 15.05 43 0 0 0 0
00:03:25 0.99 03:27 17.39 19 0 0 0 0
00:02:03 0.97 02:07 28.39 3 0 0 0 0
00:02:02 1.03 01:58 30.39 -4 0 0 0 0
00:01:46 0.97 01:49 32.94 -4 0 0 0 0
00:01:43 1.05 01:38 36.70 -16 0 0 0 0
00:01:37 1 01:37 37.11 -15 0 0 0 0
00:01:41 0.98 01:43 34.93 -9 0 0 0 0
00:01:40 1 01:40 36.00 -13 0 0 0 0
00:01:44 1.01 01:43 34.96 -14 0 0 0 0
00:01:34 0.99 01:35 37.91 -17 0 0 0 0
00:01:48 0.99 01:49 33.00 -4 0 0 0 0
00:02:36 1.02 02:33 23.54 14 0 0 0 0
00:03:27 1 03:27 17.39 33 0 0 0 0
00:03:00 0.99 03:02 19.80 6 0 0 0 0
00:02:46 1.01 02:44 21.90 -11 0 0 0 0
00:02:22 0.97 02:26 24.59 -11 0 0 0 0
00:02:17 1.04 02:12 27.33 -5 0 0 0 0
00:02:34 0.98 02:37 22.91 8 0 0 0 0
00:01:47 1 01:47 33.64 -19 0 0 0 0
00:01:40 0.97 01:43 34.92 -27 0 0 0 0
00:03:05 1.02 03:01 19.85 21 0 0 0 0
00:01:32 0.98 01:34 38.35 -36 0 0 0 0
00:02:41 1.03 02:36 23.03 -15 0 0 0 0
00:02:47 0.99 02:49 21.34 15 0 0 0 0
00:04:09 0.99 04:12 14.31 0 0 0 0 0
00:02:17 1.01 02:16 26.54 -30 0 0 0 0
00:02:42 1.04 02:36 23.11 6 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:01:41 0.54 03:07 19.25 13 0 0 0 0
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